eBooks
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Help For Parents of Autistic Children
In response to heartfelt feedback from parents in Nigeria voicing concerns over the limited resources for their autistic children, we are pleased to provide this eBook free of charge. It addresses the urgent demand for accessible, practical, and empathetic guidance. Crafted with the expertise of child psychologists at the Cope and Live Mental Health Awareness Foundation, this resource is dedicated to supporting families with care and understanding.
The World Health Organization (WHO) estimates that about 1 in 100 children globally has autism, based on prevalence studies. For context, in the U.S., the CDC’s 2020 data estimates 1 in 36 children diagnosed, suggesting millions worldwide. Parents often face confusion, isolation, and endless questions like:
How do I help my child communicate?
What’s the best way to manage behaviors?
Am I doing enough?
Help for Parents of Autistic Children is your comprehensive, Practical, Empathetic, Accessible and Inclusive guide to:
Understand autism and debunk myths.
Foster your child’s growth at home.
Build a support network and advocate confidently.
Prioritize your own well-being.
Target Audience:
New parents seeking clarity post-diagnosis.
Experienced parents refining strategies.
Extended family wanting to support.
Professionals (teachers, therapists) aiding families.
Global Reach: Culturally sensitive, adaptable to any community.
Fact: Autism affects 1 in 100 globally (WHO)—this guide bridges gaps.
Download your free copy now.
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Understanding Substance Use - From Experimentation to Addiction
₦15,000
This ebook provides a comprehensive exploration of substance use, focusing on the progression from experimentation to addiction. It delves into the physiological and psychological effects of drugs, particularly nicotine (cigarettes) and cannabis (weed), and their impact on brain function and mental health. The text is grounded in scientific research, citing authoritative sources like the National Institute on Drug Abuse (NIDA), World Health Organization (WHO), and Substance Abuse and Mental Health Services Administration (SAMHSA). Purchasing this book is a proactive step toward understanding and addressing substance use, offering both immediate educational benefits and long-term tools for prevention and recovery. It’s an ideal resource for anyone seeking to navigate or help others through the challenges of substance use and addiction.
Key sections include:
Categories of Drugs, Effects on the Brain, Mental Health Links and Global Statistics, Pathway to Addiction, Consequences, Interventions
Benefits of Purchasing:Educational Resource, Prevention Tool, Support for Recovery, Scientific Rigor, Holistic Perspective, Actionable Insights, Mental Health Awareness.
Highlights:
Cannabis-Schizophrenia Link, Nicotine’s Long-Term Impact, Global Burden, Recovery Potential.
Benefits and Advantages of Purchasing
For Individuals:
Knowledge Empowerment, Prevention and Recovery Guidance, Mental Health Awareness
For Gifting:
Support for Loved Ones, Educational Gift for Youth
Community Impact: Donating to schools, libraries, or support groups promotes widespread education and prevention, amplifying the book’s societal benefits.
Broader Advantages:
Cost-Effective Education: Compared to therapy or rehabilitation programs, the book is an affordable way to access expert knowledge and intervention strategies.
Universal Relevance: Its global statistics and focus on widely used substances (nicotine, cannabis) make it relevant across cultures and communities.
Long-Term Value: The book’s timeless insights into addiction and recovery ensure it remains a useful resource for years, supporting ongoing personal or professional development.
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The Busy Professional's Guide to Killing Workplace Stress
₦12,000
70% of workers report stress-related burnout. Reducing workplace stress can lead to a variety of positive outcomes for both employees and organizations including: Improved Mental and Physical Health, Increased Productivity, Better Job Satisfaction and Engagement, Lower Absenteeism and Turnover, Enhanced Workplace Relationships. This eBook is The 15-Minute Stress Reset You Can Do at Your Desk. You will save hours of overwhelm, avoid burnout and boost productivity. Dreading your inbox? Terrified of Mondays? Snapping at coworkers? This ends it. Cut stress by 40% in a week—without quitting your job.
Extras: 9 Pages of Bonus Content:
1. Is Reducing Workplace Stress Doable?
2. How Fast Can I see Results?
3. Backed by Research
4. Achieving it requires discipline and sacrifices
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A Holistic Approach to Mental Wellness
₦10,000
This comprehensive ebook delves into the multifaceted impact of various factors on mental well-being. It explores the effects of childhood trauma, bereavement, and grief, as well as the complexities of narcissistic personality disorder, social isolation, and holistic wellbeing. The book also examines the mental health challenges faced by law enforcement and the concept of the Wheel of Life in shaping mental health. It provides practical solutions and strategies to address these challenges. This insightful resource is highly recommended for anyone seeking to enhance their mental health and overall well-being. Download your copy today.
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The Impact of Social Media on Children's Mental Health
₦7,000
The use of social media by children can have various negative effects on their mental health. It's important for parents, caregivers, and educators to be aware of these potential risks and take steps to mitigate them.
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The Female Covert Narcissist
₦5,000
Don’t be fooled by the female covert narcissist's false mask of benevolence and innocence. She is more dangerous than some of the other types of narcissists due to her magnificent acting skills, impulsive emotional blackmail and gaslighting. Dealing with a female narcissist can be emotionally draining, but knowledge is power. By recognizing the signs and taking proactive steps, you can regain control over your emotional well-being and protect your mental health While not every difficult person is a narcissist, these traits should be viewed collectively, not in isolation.
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Overcoming Depression
₦5,000
Overcoming depression can be a challenging and deeply personal journey, but it's important to remember that it's possible with the right support and strategies. For many, the path to recovery begins with acknowledging the problem and seeking help from professionals such as therapists or counselors who can offer guidance and support. Engaging in therapy, such as cognitive-behavioral therapy (CBT), can help individuals change negative thought patterns and develop healthier coping mechanisms.
In addition to professional help, lifestyle changes can also play a crucial role. Regular physical activity, such as walking, running, or yoga, can boost mood-improving endorphins and reduce symptoms of depression. Maintaining a balanced diet and getting adequate sleep are equally important for mental health.
Find out more in the ebook.