COLI Academy Drives Stress Relief at Enugu Ministry
On 29th June 2026, COLI Academy — the academic arm of Cope and Live Mental Health Awareness Foundation — successfully facilitated an impactful Stress Management Workshop at the Enugu State Ministry for Agriculture and Agro-Industrialization. Led by our Co-founder, Mrs. Uzamaka Nwachukwu, and supported by dedicated volunteers like Chidera, the session brought together ministry staff for a morning of learning, interaction, and practical empowerment.
The Challenge
Studies show that professionals in public service often face intense workloads, tight deadlines, resource constraints, and the emotional weight of contributing to food security and national development. These pressures frequently lead to chronic stress, burnout, reduced productivity, strained work-life balance, and impacts on both physical and mental well-being.
Globally, the situation is alarming: 65% of government employees report feeling burnt out at work — significantly higher than the 44% in the private sector (Eagle Hill Consulting). Worldwide, nearly 48% of employees experience burnout, with service-oriented sectors like government/public administration showing particularly poor wellbeing indicators (Gallup, 2024). In public health and government roles, studies have recorded burnout rates as high as 53–66%, often compounded by staffing shortages and high-stakes responsibilities.
Outcomes
A workforce that feels equipped to manage stress effectively — resulting in improved focus, higher productivity, stronger teamwork, better emotional resilience, and overall staff happiness and retention.
How COLI Academy Bridges the Gap
Through such interactive sessions on understanding stress, its types and effects, combined with practical tools such as time management, boundary-setting, self-care, and mental health games, participants left the workshop energized and better prepared to apply these strategies in their daily lives. The engaging format fostered active participation and immediate takeaways.
As an accredited training provider by the IAOTH (UK), COLI Academy offers globally recognized, practical courses designed to create lasting change:
Certificate in Stress Management
The Complete Mental Health and Wellness Diploma
Diploma in Emotional Intelligence
Certificate in Anger Management & Conflict Resolution
…and several others tailored for educators, parents, families, and organizations.
We extend our sincere appreciation to the Enugu State Honorable commissioner for Agriculture and Agro - Industrialization, Hon. Patrick Nwabueze Ubru (PhD, PHF*4), his team and all participants for their enthusiasm and engagement. Feedback was overwhelmingly positive, with many requesting more regular mental health programs.
Ready to equip your team or advance your own mental health skills?
Send a WhatsApp message to +234 814 831 8965 or email info@coliacademy.org to find out how to register for our courses today.
Visit our website: www.coliacademy.org